Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 93.8 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 4.2 mg |
Potassium | 83.4 mg |
Total Carbohydrate | 16.9 g |
Dietary Fiber | 3.2 g |
Sugars | 0.4 g |
Protein | 3.3 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.2 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amaranth-Brown Rice Base
View the full Amaranth-Brown Rice Base Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amaranth-Brown Rice Base
72 calories of Amaranth Grain, 1/4 cup, (0.40 serving)
22 calories of Brown rice (1 cup cooked), (0.10 serving)
Calories per serving of Amaranth-Brown Rice Base
72 calories of Amaranth Grain, 1/4 cup, (0.40 serving)
22 calories of Brown rice (1 cup cooked), (0.10 serving)
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