Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.6 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 62.9 mg |
| Sodium | 187.3 mg |
| Potassium | 288.6 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.3 g |
| Protein | 21.2 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 30.9 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.7 % |
| Copper | 5.4 % |
| Folate | 1.6 % |
| Iron | 6.5 % |
| Magnesium | 7.9 % |
| Manganese | 19.8 % |
| Niacin | 49.7 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 19.3 % |
| Riboflavin | 8.6 % |
| Selenium | 24.3 % |
| Thiamin | 7.7 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rustic Garlic Chicken and gravy
View the full Rustic Garlic Chicken and gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rustic Garlic Chicken and gravy
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
53 calories of Extra Virgin Olive Oil, (0.44 tbsp)
34 calories of Butter, unsalted, (0.33 tbsp)
27 calories of White Wine, (1.33 fl oz)
19 calories of Chicken stock, home-prepared, (0.22 cup)
17 calories of Garlic, (3.89 clove)
13 calories of Bacon - Applegate Farms Natural Sunday Bacon, (0.22 serving)
12 calories of Flour - Gold medal all purpose flour, (0.03 cup)
0 calories of Thyme, fresh, (0.28 tsp)
Calories per serving of Rustic Garlic Chicken and gravy
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
53 calories of Extra Virgin Olive Oil, (0.44 tbsp)
34 calories of Butter, unsalted, (0.33 tbsp)
27 calories of White Wine, (1.33 fl oz)
19 calories of Chicken stock, home-prepared, (0.22 cup)
17 calories of Garlic, (3.89 clove)
13 calories of Bacon - Applegate Farms Natural Sunday Bacon, (0.22 serving)
12 calories of Flour - Gold medal all purpose flour, (0.03 cup)
0 calories of Thyme, fresh, (0.28 tsp)
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