Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 73.7
Total Fat 4.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 360.9 mg
Potassium 158.7 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.3 g
Sugars 3.7 g
Protein 3.3 g
Vitamin A 0.4 %
Vitamin B-12 0.4 %
Vitamin B-6 5.2 %
Vitamin C 23.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.9 %
Copper 12.4 %
Folate 10.2 %
Iron 6.5 %
Magnesium 8.3 %
Manganese 12.1 %
Niacin 6.1 %
Pantothenic Acid 3.1 %
Phosphorus 4.9 %
Riboflavin 8.0 %
Selenium 1.8 %
Thiamin 5.4 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sam's Mung Beans Korean Salad

View the full Sam's Mung Beans Korean Salad Recipe & Instructions
Submitted by: ORLANDOSNAPPER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sam's Mung Beans Korean Salad

30 calories of Trader Joe's Toasted Sesame Oil, (0.25 tbsp)

26 calories of Mung beans, mature seeds, sprouted, cooked, boiled, (125 grams)

13 calories of Sesame Seeds, (0.25 tbsp)

3 calories of Garlic (fresh, raw, 1 clove), (0.75 serving)

2 calories of Fish Sauce, (0.25 tbsp)


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