Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.7 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 360.9 mg |
| Potassium | 158.7 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.7 g |
| Protein | 3.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 23.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.9 % |
| Copper | 12.4 % |
| Folate | 10.2 % |
| Iron | 6.5 % |
| Magnesium | 8.3 % |
| Manganese | 12.1 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 4.9 % |
| Riboflavin | 8.0 % |
| Selenium | 1.8 % |
| Thiamin | 5.4 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sam's Mung Beans Korean Salad
View the full Sam's Mung Beans Korean Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sam's Mung Beans Korean Salad
30 calories of Trader Joe's Toasted Sesame Oil, (0.25 tbsp)
26 calories of Mung beans, mature seeds, sprouted, cooked, boiled, (125 grams)
13 calories of Sesame Seeds, (0.25 tbsp)
3 calories of Garlic (fresh, raw, 1 clove), (0.75 serving)
2 calories of Fish Sauce, (0.25 tbsp)
Calories per serving of Sam's Mung Beans Korean Salad
30 calories of Trader Joe's Toasted Sesame Oil, (0.25 tbsp)
26 calories of Mung beans, mature seeds, sprouted, cooked, boiled, (125 grams)
13 calories of Sesame Seeds, (0.25 tbsp)
3 calories of Garlic (fresh, raw, 1 clove), (0.75 serving)
2 calories of Fish Sauce, (0.25 tbsp)
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