Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 247.4 | Total Fat | 17.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 164.0 mg |
Potassium | 388.4 mg |
Total Carbohydrate | 8.9 g |
Dietary Fiber | 4.8 g |
Sugars | 3.1 g |
Protein | 17.2 g |
Vitamin A | 10.7 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 7.9 % |
Vitamin C | 33.2 % |
Vitamin D | 4.1 % |
Vitamin E | 7.5 % |
Calcium | 4.1 % |
Copper | 10.1 % |
Folate | 25.4 % |
Iron | 5.7 % |
Magnesium | 5.4 % |
Manganese | 11.7 % |
Niacin | 8.9 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 6.7 % |
Riboflavin | 11.5 % |
Selenium | 5.7 % |
Thiamin | 8.9 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shiritake noodle and Chilli Prawns
View the full Shiritake noodle and Chilli Prawns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shiritake noodle and Chilli Prawns
161 calories of Cooked Chilli Prawns Coles, (82 g)
45 calories of Azalea chilli oil, (5.50 gram(s))
15 calories of Asparagus, fresh, (65.50 grams)
8 calories of Celery, raw, (48 grams)
7 calories of Zucchini Raw, (43 gram(s))
6 calories of Changs Super lo cal ribbon noodles, (50 g)
5 calories of Mushrooms, fresh, (21.50 grams)
2 calories of Tom Yum stockcube, (0.50 portion)
1 calories of Fish Sauce, (1.50 grams)
Calories per serving of Shiritake noodle and Chilli Prawns
161 calories of Cooked Chilli Prawns Coles, (82 g)
45 calories of Azalea chilli oil, (5.50 gram(s))
15 calories of Asparagus, fresh, (65.50 grams)
8 calories of Celery, raw, (48 grams)
7 calories of Zucchini Raw, (43 gram(s))
6 calories of Changs Super lo cal ribbon noodles, (50 g)
5 calories of Mushrooms, fresh, (21.50 grams)
2 calories of Tom Yum stockcube, (0.50 portion)
1 calories of Fish Sauce, (1.50 grams)