Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 133.9
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 25.2 mg
Sodium 790.9 mg
Potassium 273.7 mg
Total Carbohydrate 17.0 g
Dietary Fiber 2.0 g
Sugars 1.6 g
Protein 12.4 g
Vitamin A 38.6 %
Vitamin B-12 2.9 %
Vitamin B-6 16.8 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.5 %
Copper 6.0 %
Folate 4.6 %
Iron 6.2 %
Magnesium 10.3 %
Manganese 7.6 %
Niacin 29.6 %
Pantothenic Acid 4.8 %
Phosphorus 12.3 %
Riboflavin 5.3 %
Selenium 13.3 %
Thiamin 6.5 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Curried Chicken Soup

View the full Low Fat Curried Chicken Soup Recipe & Instructions
Submitted by: MISJOSIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Curried Chicken Soup

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

39 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.13 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

11 calories of Chicken bouillon, (1 cube)

7 calories of Carrots, raw, (0.13 cup, strips or slices)

5 calories of Curry powder, (0.25 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Water, tap, (1.50 cup (8 fl oz))


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