Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 256.1
Total Fat 7.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 32.5 mg
Sodium 283.2 mg
Potassium 62.0 mg
Total Carbohydrate 27.2 g
Dietary Fiber 3.1 g
Sugars 3.0 g
Protein 18.0 g
Vitamin A 11.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.4 %
Copper 0.3 %
Folate 0.1 %
Iron 7.0 %
Magnesium 0.2 %
Manganese 0.8 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach/Artichoke Spaghetti, with Chicken Tomato/Basil Sauce, no salt added


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach/Artichoke Spaghetti, with Chicken Tomato/Basil Sauce, no salt added

105 calories of DeBoles Spinach/Artichoke Spaghetti Pasta, (1 oz)

60 calories of boneless skinless chicken breast, raw, (2 oz)

60 calories of Mur Glen Tomato Basil Sauce, no added salt, (0.75 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Garlic, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.06 tsp)


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