Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 256.1 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 32.5 mg |
Sodium | 283.2 mg |
Potassium | 62.0 mg |
Total Carbohydrate | 27.2 g |
Dietary Fiber | 3.1 g |
Sugars | 3.0 g |
Protein | 18.0 g |
Vitamin A | 11.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 2.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.4 % |
Copper | 0.3 % |
Folate | 0.1 % |
Iron | 7.0 % |
Magnesium | 0.2 % |
Manganese | 0.8 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach/Artichoke Spaghetti, with Chicken Tomato/Basil Sauce, no salt added
View the full Spinach/Artichoke Spaghetti, with Chicken Tomato/Basil Sauce, no salt added Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach/Artichoke Spaghetti, with Chicken Tomato/Basil Sauce, no salt added
105 calories of DeBoles Spinach/Artichoke Spaghetti Pasta, (1 oz)
60 calories of boneless skinless chicken breast, raw, (2 oz)
60 calories of Mur Glen Tomato Basil Sauce, no added salt, (0.75 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.06 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Spinach/Artichoke Spaghetti, with Chicken Tomato/Basil Sauce, no salt added
105 calories of DeBoles Spinach/Artichoke Spaghetti Pasta, (1 oz)
60 calories of boneless skinless chicken breast, raw, (2 oz)
60 calories of Mur Glen Tomato Basil Sauce, no added salt, (0.75 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.06 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))