Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 424.1 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,395.3 mg |
| Potassium | 2,134.6 mg |
| Total Carbohydrate | 68.0 g |
| Dietary Fiber | 15.2 g |
| Sugars | 10.9 g |
| Protein | 9.3 g |
| Vitamin A | 35.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 58.2 % |
| Vitamin C | 130.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 6.4 % |
| Copper | 29.9 % |
| Folate | 31.2 % |
| Iron | 23.3 % |
| Magnesium | 30.4 % |
| Manganese | 52.9 % |
| Niacin | 28.6 % |
| Pantothenic Acid | 19.7 % |
| Phosphorus | 25.9 % |
| Riboflavin | 16.8 % |
| Selenium | 3.6 % |
| Thiamin | 31.8 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Potato Tomato Curry
View the full Eggplant Potato Tomato Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Potato Tomato Curry
173 calories of Potato, raw, (250 grams)
123 calories of 100% Pure Rice Bran Oil, (1 tbsp)
65 calories of Eggplant, fresh, (250 grams)
52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))
8 calories of chilli powder, (1 tsp)
5 calories of Turmeric, ground, (0.50 tsp)
0 calories of Salt, (1 tsp)
Calories per serving of Eggplant Potato Tomato Curry
173 calories of Potato, raw, (250 grams)
123 calories of 100% Pure Rice Bran Oil, (1 tbsp)
65 calories of Eggplant, fresh, (250 grams)
52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))
8 calories of chilli powder, (1 tsp)
5 calories of Turmeric, ground, (0.50 tsp)
0 calories of Salt, (1 tsp)
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