Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.9 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,049.1 mg |
| Potassium | 78.5 mg |
| Total Carbohydrate | 40.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 26.9 g |
| Protein | 26.4 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 74.5 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 4.7 % |
| Copper | 3.5 % |
| Folate | 0.5 % |
| Iron | 13.1 % |
| Magnesium | 2.9 % |
| Manganese | 1.0 % |
| Niacin | 41.3 % |
| Pantothenic Acid | 15.3 % |
| Phosphorus | 8.7 % |
| Riboflavin | 81.8 % |
| Selenium | 22.5 % |
| Thiamin | 90.9 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan barbecue ribs
View the full Vegan barbecue ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan barbecue ribs
140 calories of Kraft Thick & Spicy BBQ Sauce, (4 tbsp)
111 calories of Vital wheat gluten, (30 grams)
48 calories of Skippy Natural Creamy Peanut Butter, (0.50 tbsp)
10 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (0.50 serving)
5 calories of Paprika, (0.25 tbsp)
3 calories of Better than Bouillon Mushroom Base, (0.25 serving)
3 calories of Kikkoman Less Sodium Soy Sauce, (0.25 tbsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Water, tap, (0.19 cup (8 fl oz))
0 calories of Liquid Smoke, (0.25 tsp)
Calories per serving of Vegan barbecue ribs
140 calories of Kraft Thick & Spicy BBQ Sauce, (4 tbsp)
111 calories of Vital wheat gluten, (30 grams)
48 calories of Skippy Natural Creamy Peanut Butter, (0.50 tbsp)
10 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (0.50 serving)
5 calories of Paprika, (0.25 tbsp)
3 calories of Better than Bouillon Mushroom Base, (0.25 serving)
3 calories of Kikkoman Less Sodium Soy Sauce, (0.25 tbsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Water, tap, (0.19 cup (8 fl oz))
0 calories of Liquid Smoke, (0.25 tsp)