Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.1 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 92.5 mg |
| Sodium | 313.6 mg |
| Potassium | 69.2 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.3 g |
| Protein | 25.9 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 11.5 % |
| Copper | 5.2 % |
| Folate | 1.3 % |
| Iron | 12.3 % |
| Magnesium | 1.1 % |
| Manganese | 1.7 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Chilaquiles
View the full Mom's Chilaquiles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Chilaquiles
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
50 calories of Kraft Natural Cheese, Graded Mexican Style Cheddar Jack (1/4 Cup), (0.50 serving)
35 calories of Blue Corn Tortilla Chips (no salt), Garden of Eatin (15 chips), (0.25 serving)
9 calories of Salsa, (0.13 cup)
Calories per serving of Mom's Chilaquiles
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
50 calories of Kraft Natural Cheese, Graded Mexican Style Cheddar Jack (1/4 Cup), (0.50 serving)
35 calories of Blue Corn Tortilla Chips (no salt), Garden of Eatin (15 chips), (0.25 serving)
9 calories of Salsa, (0.13 cup)
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