Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 230.1
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.3 mg
Sodium 50.5 mg
Potassium 515.8 mg
Total Carbohydrate 54.5 g
Dietary Fiber 4.3 g
Sugars 22.2 g
Protein 4.5 g
Vitamin A 8.3 %
Vitamin B-12 0.0 %
Vitamin B-6 14.6 %
Vitamin C 177.7 %
Vitamin D 10.0 %
Vitamin E 0.7 %
Calcium 12.5 %
Copper 3.1 %
Folate 2.4 %
Iron 3.9 %
Magnesium 6.0 %
Manganese 3.9 %
Niacin 1.3 %
Pantothenic Acid 1.3 %
Phosphorus 6.0 %
Riboflavin 3.0 %
Selenium 0.8 %
Thiamin 1.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry, Banana & Peach Fruit Smoothie

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry, Banana & Peach Fruit Smoothie

105 calories of HEB Peaches, Strawberries & Bananas Frozen Fruit, (1.50 Cup)

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

45 calories of Yoplait Light Vanilla Yogurt (6oz), (0.50 serving)

25 calories of Central Market HEB 100% Pure Coconut Water w/Passion Fruit, (4 Oz.)

10 calories of Equal Sweetener, (2 serving)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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