Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 753.4
Total Fat 2.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 11.5 mg
Potassium 716.0 mg
Total Carbohydrate 164.0 g
Dietary Fiber 13.2 g
Sugars 33.7 g
Protein 20.2 g
Vitamin A 175.4 %
Vitamin B-12 0.0 %
Vitamin B-6 40.8 %
Vitamin C 590.9 %
Vitamin D 0.0 %
Vitamin E 9.0 %
Calcium 6.6 %
Copper 13.8 %
Folate 65.8 %
Iron 32.5 %
Magnesium 10.8 %
Manganese 29.2 %
Niacin 31.2 %
Pantothenic Acid 4.1 %
Phosphorus 11.3 %
Riboflavin 6.5 %
Selenium 3.3 %
Thiamin 60.5 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy rice

View the full Spicy rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy rice

480 calories of Basmati Rice, Mahatma(1/4 c dry, 3/4 c prep), (2.25 cup)

76 calories of Onions, raw, (200 grams)

68 calories of Chopped tomatoes in tomato juice (tinned), (400 gram(s))

61 calories of Green Giant Naturally Sweet sweetcorn, (100 gram(s))

41 calories of Peppers, sweet, red, fresh, (150 grams)

21 calories of Green Peppers (bell peppers), (75 grams)

4 calories of Garlic, (1 clove)

2 calories of Scotch Bonnet Pepper per 45g (approx 1 pepper), (6 gram(s))


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