Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 753.4 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 11.5 mg |
Potassium | 716.0 mg |
Total Carbohydrate | 164.0 g |
Dietary Fiber | 13.2 g |
Sugars | 33.7 g |
Protein | 20.2 g |
Vitamin A | 175.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 40.8 % |
Vitamin C | 590.9 % |
Vitamin D | 0.0 % |
Vitamin E | 9.0 % |
Calcium | 6.6 % |
Copper | 13.8 % |
Folate | 65.8 % |
Iron | 32.5 % |
Magnesium | 10.8 % |
Manganese | 29.2 % |
Niacin | 31.2 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 11.3 % |
Riboflavin | 6.5 % |
Selenium | 3.3 % |
Thiamin | 60.5 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy rice
View the full Spicy rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy rice
480 calories of Basmati Rice, Mahatma(1/4 c dry, 3/4 c prep), (2.25 cup)
76 calories of Onions, raw, (200 grams)
68 calories of Chopped tomatoes in tomato juice (tinned), (400 gram(s))
61 calories of Green Giant Naturally Sweet sweetcorn, (100 gram(s))
41 calories of Peppers, sweet, red, fresh, (150 grams)
21 calories of Green Peppers (bell peppers), (75 grams)
4 calories of Garlic, (1 clove)
2 calories of Scotch Bonnet Pepper per 45g (approx 1 pepper), (6 gram(s))
Calories per serving of Spicy rice
480 calories of Basmati Rice, Mahatma(1/4 c dry, 3/4 c prep), (2.25 cup)
76 calories of Onions, raw, (200 grams)
68 calories of Chopped tomatoes in tomato juice (tinned), (400 gram(s))
61 calories of Green Giant Naturally Sweet sweetcorn, (100 gram(s))
41 calories of Peppers, sweet, red, fresh, (150 grams)
21 calories of Green Peppers (bell peppers), (75 grams)
4 calories of Garlic, (1 clove)
2 calories of Scotch Bonnet Pepper per 45g (approx 1 pepper), (6 gram(s))
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