Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.1 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.8 mg |
| Sodium | 588.5 mg |
| Potassium | 56.2 mg |
| Total Carbohydrate | 1.4 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.8 g |
| Protein | 27.6 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.3 % |
| Copper | 0.7 % |
| Folate | 0.2 % |
| Iron | 1.7 % |
| Magnesium | 0.9 % |
| Manganese | 3.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.8 % |
| Selenium | 0.8 % |
| Thiamin | 0.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Baked "Fried" Chicken
View the full Homemade Baked "Fried" Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Baked "Fried" Chicken
110 calories of Chicken - Boneless & Skinless Breast (4 ounces), (1 serving)
6 calories of Milk, 1%, (0.06 cup)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Mrs Dash Italian Medley, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Homemade Baked "Fried" Chicken
110 calories of Chicken - Boneless & Skinless Breast (4 ounces), (1 serving)
6 calories of Milk, 1%, (0.06 cup)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Mrs Dash Italian Medley, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
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