Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 426.3 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 89.3 mg |
| Potassium | 446.9 mg |
| Total Carbohydrate | 90.1 g |
| Dietary Fiber | 10.5 g |
| Sugars | 7.7 g |
| Protein | 14.6 g |
| Vitamin A | 27.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 60.8 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.7 % |
| Copper | 3.4 % |
| Folate | 6.6 % |
| Iron | 5.7 % |
| Magnesium | 0.5 % |
| Manganese | 0.5 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 1.8 % |
| Riboflavin | 5.2 % |
| Selenium | 2.7 % |
| Thiamin | 1.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed Veggie Rice
View the full Mixed Veggie Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed Veggie Rice
336 calories of Short Grain Brown Rice, (100.81 Grams)
57 calories of Edamame, Shelled, Frozen, 365 Brand (per2/3cup), (35.93 gram(s))
11 calories of Broccoli Slaw, (1.33 oz)
10 calories of Chilli Sauce - Sweet - Mae Ploy 30g 2 Tbsp, (4.44 gram(s))
7 calories of 365 Organic Riced Cauliflower, (1.33 oz)
5 calories of Mushrooms, fresh, (21.04 grams)
Calories per serving of Mixed Veggie Rice
336 calories of Short Grain Brown Rice, (100.81 Grams)
57 calories of Edamame, Shelled, Frozen, 365 Brand (per2/3cup), (35.93 gram(s))
11 calories of Broccoli Slaw, (1.33 oz)
10 calories of Chilli Sauce - Sweet - Mae Ploy 30g 2 Tbsp, (4.44 gram(s))
7 calories of 365 Organic Riced Cauliflower, (1.33 oz)
5 calories of Mushrooms, fresh, (21.04 grams)