Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 196.1
Total Fat 13.1 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 37.2 mg
Sodium 402.5 mg
Potassium 533.8 mg
Total Carbohydrate 8.7 g
Dietary Fiber 2.4 g
Sugars 4.4 g
Protein 13.3 g
Vitamin A 20.5 %
Vitamin B-12 2.3 %
Vitamin B-6 22.8 %
Vitamin C 58.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 36.2 %
Copper 5.4 %
Folate 14.6 %
Iron 6.0 %
Magnesium 9.9 %
Manganese 18.7 %
Niacin 5.0 %
Pantothenic Acid 3.6 %
Phosphorus 15.1 %
Riboflavin 18.6 %
Selenium 4.3 %
Thiamin 6.8 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Zucchini Bake

View the full Cheesy Zucchini Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Zucchini Bake

120 calories of Lucerne Shredded sharp cheddar cheese, (0.25 cup)

42 calories of Parmesan Cheese, shredded, (2 tbsp)

31 calories of Summer Squash, (1 medium)

2 calories of Garlic powder, (0.19 tsp)

1 calories of Green Onion (fresh-1 stalk), (0.25 serving)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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