Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.2 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 50.0 mg |
| Sodium | 484.2 mg |
| Potassium | 550.8 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.3 g |
| Protein | 28.6 g |
| Vitamin A | 127.6 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 27.0 % |
| Vitamin C | 12.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 5.3 % |
| Copper | 2.3 % |
| Folate | 12.0 % |
| Iron | 11.0 % |
| Magnesium | 4.3 % |
| Manganese | 11.8 % |
| Niacin | 52.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 4.0 % |
| Riboflavin | 5.5 % |
| Selenium | 102.6 % |
| Thiamin | 5.5 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad on Bed of Red Leaf Lettuce
View the full Tuna Salad on Bed of Red Leaf Lettuce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad on Bed of Red Leaf Lettuce
120 calories of Bumble Bee Solid White Albacore in water, (4 oz) drained, one whole 5 oz can, (4 oz)
68 calories of Lite Mayonnaise, Fred Meyer (Kroger), (1.50 tbsp)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
13 calories of Lettuce, red leaf (salad), (3 cup shredded)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)
Calories per serving of Tuna Salad on Bed of Red Leaf Lettuce
120 calories of Bumble Bee Solid White Albacore in water, (4 oz) drained, one whole 5 oz can, (4 oz)
68 calories of Lite Mayonnaise, Fred Meyer (Kroger), (1.50 tbsp)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
13 calories of Lettuce, red leaf (salad), (3 cup shredded)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)