Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 226.2
Total Fat 8.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 50.0 mg
Sodium 484.2 mg
Potassium 550.8 mg
Total Carbohydrate 8.7 g
Dietary Fiber 2.8 g
Sugars 1.3 g
Protein 28.6 g
Vitamin A 127.6 %
Vitamin B-12 20.0 %
Vitamin B-6 27.0 %
Vitamin C 12.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 5.3 %
Copper 2.3 %
Folate 12.0 %
Iron 11.0 %
Magnesium 4.3 %
Manganese 11.8 %
Niacin 52.4 %
Pantothenic Acid 2.4 %
Phosphorus 4.0 %
Riboflavin 5.5 %
Selenium 102.6 %
Thiamin 5.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad on Bed of Red Leaf Lettuce

View the full Tuna Salad on Bed of Red Leaf Lettuce Recipe & Instructions
Submitted by: FRENCHYLOEB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad on Bed of Red Leaf Lettuce

120 calories of Bumble Bee Solid White Albacore in water, (4 oz) drained, one whole 5 oz can, (4 oz)

68 calories of Lite Mayonnaise, Fred Meyer (Kroger), (1.50 tbsp)

15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)

13 calories of Lettuce, red leaf (salad), (3 cup shredded)

10 calories of Celery, raw, (1 stalk, large (11"-12" long))

0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)


No nutrition or calorie comments found.