Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 468.0
Total Fat 19.3 g
Saturated Fat 6.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.1 g
Cholesterol 110.6 mg
Sodium 73.2 mg
Potassium 737.0 mg
Total Carbohydrate 24.6 g
Dietary Fiber 9.4 g
Sugars 7.5 g
Protein 49.2 g
Vitamin A 23.5 %
Vitamin B-12 4.9 %
Vitamin B-6 15.3 %
Vitamin C 23.1 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 9.1 %
Copper 26.0 %
Folate 21.9 %
Iron 118.4 %
Magnesium 6.5 %
Manganese 17.7 %
Niacin 31.4 %
Pantothenic Acid 19.3 %
Phosphorus 19.6 %
Riboflavin 36.0 %
Selenium 20.0 %
Thiamin 9.5 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 15 MINUTE MUSHROOM STROGANOFF (with beef)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 15 MINUTE MUSHROOM STROGANOFF (with beef)

245 calories of Beef Top Round London Broil Steak, (4 oz)

60 calories of Extra Light Olive Oil, (0.50 tbsp)

60 calories of Roland Dried Mixed Wild Mushrooms, (0.75 cup)

45 calories of Sour Cream, (1.50 tbsp)

29 calories of Portabella Mushrooms, (112.50 grams)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

9 calories of Garlic, (2 clove)

3 calories of Paprika, (0.50 tsp)

2 calories of Parsley, (1.50 tbsp)


No nutrition or calorie comments found.