Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 491.8
Total Fat 39.7 g
Saturated Fat 25.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 11.1 g
Cholesterol 165.3 mg
Sodium 1,364.8 mg
Potassium 400.9 mg
Total Carbohydrate 19.7 g
Dietary Fiber 1.0 g
Sugars 11.7 g
Protein 13.9 g
Vitamin A 24.8 %
Vitamin B-12 13.3 %
Vitamin B-6 7.2 %
Vitamin C 7.5 %
Vitamin D 2.0 %
Vitamin E 3.0 %
Calcium 26.9 %
Copper 2.8 %
Folate 3.6 %
Iron 3.9 %
Magnesium 7.6 %
Manganese 2.8 %
Niacin 4.3 %
Pantothenic Acid 7.1 %
Phosphorus 24.2 %
Riboflavin 23.5 %
Selenium 7.0 %
Thiamin 10.6 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in She Crab Soup

View the full She Crab Soup Recipe & Instructions
Submitted by: LESSELLE84
TAGS:  Fish | Soup | Fish Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of She Crab Soup

315 calories of Half and Half Cream, (1 cup)

102 calories of Butter, salted, (1 tbsp)

32 calories of Flour - Gold medal all purpose flour, (0.08 cup)

30 calories of SEAFOOD CRAB MEAT lump, (1.50 oz)

15 calories of Onions, raw, (0.25 cup, chopped)

0 calories of Old Bay Seafood Seasoning, (1.50 tsp)


No nutrition or calorie comments found.