Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.8 | Total Fat | 18.3 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 12.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 1,280.7 mg |
| Potassium | 703.1 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 8.0 g |
| Sugars | 7.6 g |
| Protein | 30.1 g |
| Vitamin A | 443.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.1 % |
| Vitamin C | 166.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.6 % |
| Calcium | 12.9 % |
| Copper | 11.8 % |
| Folate | 21.6 % |
| Iron | 26.2 % |
| Magnesium | 10.9 % |
| Manganese | 43.4 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 11.1 % |
| Riboflavin | 14.3 % |
| Selenium | 4.4 % |
| Thiamin | 12.9 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Veggie Meal Prep
View the full Chicken & Veggie Meal Prep Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Veggie Meal Prep
119 calories of Olive Oil, (1 tbsp)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
70 calories of Sweet potato, (0.50 cup, cubes)
26 calories of Carrots, raw, (0.50 cup, chopped)
19 calories of Brussels sprouts, fresh, (0.50 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
6 calories of Thyme, ground, (0.50 tbsp)
4 calories of Garlic, (1 clove)
3 calories of Pepper, black, (0.50 tsp)
1 calories of Rosemary, (0.50 tbsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Chicken & Veggie Meal Prep
119 calories of Olive Oil, (1 tbsp)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
70 calories of Sweet potato, (0.50 cup, cubes)
26 calories of Carrots, raw, (0.50 cup, chopped)
19 calories of Brussels sprouts, fresh, (0.50 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
6 calories of Thyme, ground, (0.50 tbsp)
4 calories of Garlic, (1 clove)
3 calories of Pepper, black, (0.50 tsp)
1 calories of Rosemary, (0.50 tbsp)
0 calories of Salt, (0.50 tsp)
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