Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 289.8
Total Fat 8.5 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.8 g
Cholesterol 74.6 mg
Sodium 447.5 mg
Potassium 387.4 mg
Total Carbohydrate 26.0 g
Dietary Fiber 0.3 g
Sugars 23.9 g
Protein 27.2 g
Vitamin A 0.1 %
Vitamin B-12 9.1 %
Vitamin B-6 22.0 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.8 %
Copper 4.0 %
Folate 1.1 %
Iron 6.5 %
Magnesium 5.7 %
Manganese 2.7 %
Niacin 26.0 %
Pantothenic Acid 6.7 %
Phosphorus 22.0 %
Riboflavin 15.7 %
Selenium 60.1 %
Thiamin 58.4 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Garlic pork chops **

View the full Honey Garlic pork chops ** Recipe & Instructions
Submitted by: DANIEE82

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Garlic pork chops **

188 calories of Pork Chops (pork loin), roasted, (3.33 oz)

82 calories of Honey, (0.08 cup)

9 calories of Garlic powder, (0.33 tbsp)

7 calories of Kikkoman Lite Soy Sauce, (0.67 tbsp)


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