Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 127.4
Total Fat 10.7 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 18.2 mg
Sodium 493.5 mg
Potassium 82.4 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.8 g
Sugars 1.1 g
Protein 7.4 g
Vitamin A 3.3 %
Vitamin B-12 2.1 %
Vitamin B-6 2.6 %
Vitamin C 11.6 %
Vitamin D 3.3 %
Vitamin E 3.2 %
Calcium 10.8 %
Copper 5.1 %
Folate 1.4 %
Iron 4.0 %
Magnesium 1.6 %
Manganese 1.1 %
Niacin 3.7 %
Pantothenic Acid 2.8 %
Phosphorus 8.3 %
Riboflavin 6.9 %
Selenium 5.4 %
Thiamin 1.6 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflour Pizza

View the full Cauliflour Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflour Pizza

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

35 calories of Hormel Pepperoni (15 Pepperoni), (0.25 serving)

23 calories of rao's marinara sauce, (0.25 serving)

13 calories of Black Olives, (2 jumbo)

8 calories of califlour red pepper crust, (0.25 serving)

6 calories of Hormel Bacon Bits, (0.25 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)

1 calories of onions, raw, purple/red (1 slice), (0.05 oz)


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