Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 680.3 | Total Fat | 52.3 g |
---|---|
Saturated Fat | 28.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 173.3 mg |
Sodium | 575.1 mg |
Potassium | 278.8 mg |
Total Carbohydrate | 6.8 g |
Dietary Fiber | 1.8 g |
Sugars | 2.4 g |
Protein | 45.0 g |
Vitamin A | 40.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.3 % |
Vitamin C | 23.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 55.3 % |
Copper | 4.7 % |
Folate | 4.9 % |
Iron | 17.3 % |
Magnesium | 5.9 % |
Manganese | 10.3 % |
Niacin | 2.6 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 4.4 % |
Riboflavin | 2.9 % |
Selenium | 0.5 % |
Thiamin | 3.5 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Taco Zucchini Boats
View the full Keto Taco Zucchini Boats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Taco Zucchini Boats
360 calories of 80/20 ground beef chuck, (5.33 oz)
160 calories of Cheese - Kraft Sharp Cheddar - Block, (1.33 oz)
133 calories of Cheese, Block - Colby & Monterey Jack (Kroger), (1.33 oz)
14 calories of Zucchini, (85 grams)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Garlic, cooked (1 clove / serving), (0.67 serving)
1 calories of Chili powder, (0.17 tsp)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Paprika, (0.08 tsp)
Calories per serving of Keto Taco Zucchini Boats
360 calories of 80/20 ground beef chuck, (5.33 oz)
160 calories of Cheese - Kraft Sharp Cheddar - Block, (1.33 oz)
133 calories of Cheese, Block - Colby & Monterey Jack (Kroger), (1.33 oz)
14 calories of Zucchini, (85 grams)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Garlic, cooked (1 clove / serving), (0.67 serving)
1 calories of Chili powder, (0.17 tsp)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Paprika, (0.08 tsp)
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