Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 680.3
Total Fat 52.3 g
Saturated Fat 28.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 173.3 mg
Sodium 575.1 mg
Potassium 278.8 mg
Total Carbohydrate 6.8 g
Dietary Fiber 1.8 g
Sugars 2.4 g
Protein 45.0 g
Vitamin A 40.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.3 %
Vitamin C 23.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 55.3 %
Copper 4.7 %
Folate 4.9 %
Iron 17.3 %
Magnesium 5.9 %
Manganese 10.3 %
Niacin 2.6 %
Pantothenic Acid 1.2 %
Phosphorus 4.4 %
Riboflavin 2.9 %
Selenium 0.5 %
Thiamin 3.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Taco Zucchini Boats

View the full Keto Taco Zucchini Boats Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Taco Zucchini Boats

360 calories of 80/20 ground beef chuck, (5.33 oz)

160 calories of Cheese - Kraft Sharp Cheddar - Block, (1.33 oz)

133 calories of Cheese, Block - Colby & Monterey Jack (Kroger), (1.33 oz)

14 calories of Zucchini, (85 grams)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Garlic, cooked (1 clove / serving), (0.67 serving)

1 calories of Chili powder, (0.17 tsp)

1 calories of Cumin seed, (0.17 tsp)

0 calories of Paprika, (0.08 tsp)


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