Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.9 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 98.7 mg |
| Sodium | 624.3 mg |
| Potassium | 483.7 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.0 g |
| Protein | 23.1 g |
| Vitamin A | 70.0 % | Vitamin B-12 | 32.3 % |
|---|---|
| Vitamin B-6 | 22.9 % |
| Vitamin C | 190.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 3.0 % |
| Copper | 6.9 % |
| Folate | 3.7 % |
| Iron | 8.5 % |
| Magnesium | 6.9 % |
| Manganese | 2.7 % |
| Niacin | 37.5 % |
| Pantothenic Acid | 16.3 % |
| Phosphorus | 23.9 % |
| Riboflavin | 20.1 % |
| Selenium | 13.9 % |
| Thiamin | 7.0 % |
| Zinc | 29.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Veal and Peppers
View the full Sauteed Veal and Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Veal and Peppers
147 calories of Veal, shoulder, whole (arm and blade), separable lean and fat, raw, (4 oz)
25 calories of Wine, Marsala Cooking Wine, (2 tbsp)
20 calories of onions, raw, purple/red (1 slice), (2 oz)
15 calories of Red Bell Pepper (one medium pepper), (0.50 serving)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Beef broth, bouillon, consomme, (0.25 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Sauteed Veal and Peppers
147 calories of Veal, shoulder, whole (arm and blade), separable lean and fat, raw, (4 oz)
25 calories of Wine, Marsala Cooking Wine, (2 tbsp)
20 calories of onions, raw, purple/red (1 slice), (2 oz)
15 calories of Red Bell Pepper (one medium pepper), (0.50 serving)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Beef broth, bouillon, consomme, (0.25 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)