Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 439.1
Total Fat 26.5 g
Saturated Fat 8.8 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 10.4 g
Cholesterol 70.8 mg
Sodium 282.8 mg
Potassium 108.2 mg
Total Carbohydrate 49.0 g
Dietary Fiber 1.4 g
Sugars 36.9 g
Protein 4.2 g
Vitamin A 34.8 %
Vitamin B-12 2.8 %
Vitamin B-6 2.8 %
Vitamin C 2.6 %
Vitamin D 3.2 %
Vitamin E 11.8 %
Calcium 4.6 %
Copper 3.9 %
Folate 7.6 %
Iron 6.0 %
Magnesium 2.7 %
Manganese 19.9 %
Niacin 4.2 %
Pantothenic Acid 1.7 %
Phosphorus 6.8 %
Riboflavin 8.0 %
Selenium 6.6 %
Thiamin 8.7 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Cake with Cream Cheese Frosting

View the full Carrot Cake with Cream Cheese Frosting Recipe & Instructions
Submitted by: METAGODDESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake with Cream Cheese Frosting

89 calories of Powdered Sugar, (0.19 cup, unsifted)

77 calories of Canola Oil, (0.04 cup)

65 calories of Butter, salted, (0.04 cup)

49 calories of Cream Cheese, (0.50 oz)

46 calories of Granulated Sugar, (0.06 cup)

41 calories of Flour, white, (11.25 grams)

25 calories of Pecans, (0.03 cup, chopped)

18 calories of Coconut, shredded sweetened, (0.50 tbsp)

14 calories of Egg, fresh, whole, raw, (0.19 large)

4 calories of Pineapple, canned, (0.03 cup, crushed, sliced, or chunks)

4 calories of Carrots, raw, (0.09 cup, grated)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Allspice, (0.06 tsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.06 dash)

0 calories of Baking Soda, (0.09 tsp)


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