Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 221.4
Total Fat 10.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 4.5 g
Cholesterol 0.0 mg
Sodium 867.8 mg
Potassium 197.4 mg
Total Carbohydrate 28.0 g
Dietary Fiber 4.0 g
Sugars 1.1 g
Protein 5.3 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 6.3 %
Vitamin E 9.3 %
Calcium 26.8 %
Copper 1.1 %
Folate 0.0 %
Iron 10.5 %
Magnesium 10.2 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 15.5 %
Riboflavin 2.1 %
Selenium 0.0 %
Thiamin 15.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan gluten free pancakes

View the full Vegan gluten free pancakes Recipe & Instructions
Submitted by: TBERNETHY4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan gluten free pancakes

150 calories of Oatmeal (plain), (0.50 cup dry)

60 calories of Peanut Oil, (0.50 tbsp)

8 calories of Friendly Farms Unsweetened Almondmilk Vanilla, (0.25 cup)

3 calories of Vanilla Extract, (0.25 tsp)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Bragg Apple Cider Vinegar, (0.25 tbsp)


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