Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 666.6
Total Fat 45.7 g
Saturated Fat 22.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 16.6 g
Cholesterol 144.8 mg
Sodium 849.0 mg
Potassium 351.8 mg
Total Carbohydrate 24.8 g
Dietary Fiber 1.0 g
Sugars 1.3 g
Protein 38.2 g
Vitamin A 12.0 %
Vitamin B-12 52.0 %
Vitamin B-6 16.2 %
Vitamin C 0.0 %
Vitamin D 1.8 %
Vitamin E 2.0 %
Calcium 49.6 %
Copper 5.0 %
Folate 4.9 %
Iron 21.3 %
Magnesium 9.1 %
Manganese 1.1 %
Niacin 25.8 %
Pantothenic Acid 6.6 %
Phosphorus 44.3 %
Riboflavin 26.6 %
Selenium 36.6 %
Thiamin 4.7 %
Zinc 40.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quesidilla at home

View the full Quesidilla at home Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quesidilla at home

299 calories of Ground beef, lean, (4 oz)

227 calories of Cheddar Cheese, (0.50 cup, shredded)

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)


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