Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 133.5 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 36.0 mg |
Sodium | 320.7 mg |
Potassium | 41.3 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 3.6 g |
Sugars | 4.7 g |
Protein | 12.8 g |
Vitamin A | 14.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 3.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 2.6 % |
Copper | 0.6 % |
Folate | 0.5 % |
Iron | 11.3 % |
Magnesium | 1.1 % |
Manganese | 2.6 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.7 % |
Riboflavin | 0.9 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Drena''s homemade Chili w/ground turkey
View the full Drena''s homemade Chili w/ground turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Drena''s homemade Chili w/ground turkey
72 calories of Turkey, Ground turkey, 93% lean, (1.80 oz)
22 calories of Food Lion Pinto Beans, (0.10 cup)
22 calories of Food Lion Tomato Sauce, (0.20 serving)
7 calories of Red Kidney Beans, Food Lion , (0.10 serving)
6 calories of Chili powder, (0.25 tbsp)
2 calories of Rotel Diced tomatoes & green chilis Mild, (0.05 cup)
2 calories of Food Lion tomato paste, (0.10 oz)
1 calories of Cumin seed, (0.05 tbsp)
Calories per serving of Drena''s homemade Chili w/ground turkey
72 calories of Turkey, Ground turkey, 93% lean, (1.80 oz)
22 calories of Food Lion Pinto Beans, (0.10 cup)
22 calories of Food Lion Tomato Sauce, (0.20 serving)
7 calories of Red Kidney Beans, Food Lion , (0.10 serving)
6 calories of Chili powder, (0.25 tbsp)
2 calories of Rotel Diced tomatoes & green chilis Mild, (0.05 cup)
2 calories of Food Lion tomato paste, (0.10 oz)
1 calories of Cumin seed, (0.05 tbsp)
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