Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 299.3
Total Fat 8.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.6 g
Cholesterol 0.0 mg
Sodium 1.5 mg
Potassium 227.2 mg
Total Carbohydrate 53.0 g
Dietary Fiber 5.6 g
Sugars 24.7 g
Protein 6.8 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 10.3 %
Calcium 5.5 %
Copper 5.1 %
Folate 0.8 %
Iron 13.0 %
Magnesium 15.8 %
Manganese 20.7 %
Niacin 1.8 %
Pantothenic Acid 0.5 %
Phosphorus 13.9 %
Riboflavin 6.5 %
Selenium 0.8 %
Thiamin 16.3 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Granola

View the full Easy Granola Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Granola

150 calories of Oatmeal (plain), (0.50 cup dry)

82 calories of Honey, (0.08 cup)

44 calories of Almonds, (0.08 cup, sliced)

13 calories of Coconut Oil, (0.33 1tsp)

3 calories of Cinnamon, ground, (0.17 tbsp)

2 calories of Vanilla Extract, (0.17 tsp)


Nutrition & Calorie Comments  

Seems easy to make. A bit high calorie for me