Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.1 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 25.3 mg |
| Sodium | 352.8 mg |
| Potassium | 286.9 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.0 g |
| Protein | 11.4 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 68.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 1.9 % |
| Copper | 4.4 % |
| Folate | 5.7 % |
| Iron | 5.6 % |
| Magnesium | 3.8 % |
| Manganese | 7.8 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 4.5 % |
| Riboflavin | 4.6 % |
| Selenium | 0.9 % |
| Thiamin | 5.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Stuffed Tomato
View the full Salmon Stuffed Tomato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Stuffed Tomato
60 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (2 oz)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 large whole (3" dia))
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
15 calories of Sour Cream, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
0 calories of Dill weed, fresh, (0.13 cup sprigs)
Calories per serving of Salmon Stuffed Tomato
60 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (2 oz)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 large whole (3" dia))
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
15 calories of Sour Cream, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
0 calories of Dill weed, fresh, (0.13 cup sprigs)
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