Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 366.9 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 6.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 97.6 mg |
Sodium | 1,422.1 mg |
Potassium | 289.9 mg |
Total Carbohydrate | 51.5 g |
Dietary Fiber | 5.5 g |
Sugars | 21.9 g |
Protein | 17.7 g |
Vitamin A | 1.4 % | Vitamin B-12 | 7.0 % |
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Vitamin B-6 | 2.6 % |
Vitamin C | 10.1 % |
Vitamin D | 14.4 % |
Vitamin E | 0.8 % |
Calcium | 20.6 % |
Copper | 2.9 % |
Folate | 0.7 % |
Iron | 5.0 % |
Magnesium | 2.6 % |
Manganese | 0.8 % |
Niacin | 3.8 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 18.4 % |
Riboflavin | 15.1 % |
Selenium | 16.1 % |
Thiamin | 0.8 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and crab (immitation) chowder
View the full Shrimp and crab (immitation) chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and crab (immitation) chowder
104 calories of Corn, canned, Kroger sweet golden corn (1/2 cup serving), (1.30 serving)
96 calories of Carnation Evaporated Milk Vitamin D added (canned milk), (4.80 tbsp)
80 calories of simple truth cream of mushroom, (0.50 cup)
33 calories of Del Monte Diced Tomatoes, No Salt Added, (0.65 cup)
28 calories of Shrimp, cooked, (1 oz)
20 calories of Kroger Crab Select Imitation Crab (3 pieces), (0.22 serving)
4 calories of Purple Onion Rings 1 svg = 2 rings, (1 serving)
1 calories of Garlic, cooked (1 clove / serving), (0.50 serving)
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))
Calories per serving of Shrimp and crab (immitation) chowder
104 calories of Corn, canned, Kroger sweet golden corn (1/2 cup serving), (1.30 serving)
96 calories of Carnation Evaporated Milk Vitamin D added (canned milk), (4.80 tbsp)
80 calories of simple truth cream of mushroom, (0.50 cup)
33 calories of Del Monte Diced Tomatoes, No Salt Added, (0.65 cup)
28 calories of Shrimp, cooked, (1 oz)
20 calories of Kroger Crab Select Imitation Crab (3 pieces), (0.22 serving)
4 calories of Purple Onion Rings 1 svg = 2 rings, (1 serving)
1 calories of Garlic, cooked (1 clove / serving), (0.50 serving)
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))
Calories in Similar Recipes
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