Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 123.9
Total Fat 6.8 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.5 g
Cholesterol 23.4 mg
Sodium 841.5 mg
Potassium 543.9 mg
Total Carbohydrate 12.5 g
Dietary Fiber 2.8 g
Sugars 8.8 g
Protein 4.9 g
Vitamin A 58.7 %
Vitamin B-12 7.5 %
Vitamin B-6 6.1 %
Vitamin C 27.8 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 13.9 %
Copper 10.5 %
Folate 4.2 %
Iron 8.7 %
Magnesium 5.2 %
Manganese 17.9 %
Niacin 18.0 %
Pantothenic Acid 2.9 %
Phosphorus 16.9 %
Riboflavin 10.6 %
Selenium 8.1 %
Thiamin 3.7 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomatoe basil Parmesan Soup

View the full Tomatoe basil Parmesan Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomatoe basil Parmesan Soup

60 calories of Half and Half Cream, (0.19 cup)

16 calories of Parmesan Cheese, shredded, (0.75 tbsp)

13 calories of Tomato Paste, (0.06 cup)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

9 calories of Tomatoes, Roma, Fresh, 1 Med, (0.25 serving)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Basil, (0.25 tbsp)


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