Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.8 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.7 mg |
| Potassium | 549.6 mg |
| Total Carbohydrate | 81.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 50.0 g |
| Protein | 1.5 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 35.6 % |
| Vitamin C | 64.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 1.4 % |
| Copper | 7.4 % |
| Folate | 7.8 % |
| Iron | 3.1 % |
| Magnesium | 9.8 % |
| Manganese | 16.1 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 3.3 % |
| Riboflavin | 9.4 % |
| Selenium | 2.8 % |
| Thiamin | 4.2 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in strawberry-banana smoothie
View the full strawberry-banana smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of strawberry-banana smoothie
190 calories of Granulated Sugar, (0.25 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
15 calories of Strawberries, fresh, (7 small (1" dia))
0 calories of crushed ice, (2 cup)
0 calories of water, (1 oz)
Calories per serving of strawberry-banana smoothie
190 calories of Granulated Sugar, (0.25 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
15 calories of Strawberries, fresh, (7 small (1" dia))
0 calories of crushed ice, (2 cup)
0 calories of water, (1 oz)
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