Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 127.5
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 1.5 mg
Sodium 21.0 mg
Potassium 409.9 mg
Total Carbohydrate 29.9 g
Dietary Fiber 5.6 g
Sugars 8.9 g
Protein 2.4 g
Vitamin A 4.4 %
Vitamin B-12 2.2 %
Vitamin B-6 6.5 %
Vitamin C 154.1 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 7.2 %
Copper 8.8 %
Folate 10.6 %
Iron 4.1 %
Magnesium 8.2 %
Manganese 32.1 %
Niacin 3.3 %
Pantothenic Acid 4.0 %
Phosphorus 7.2 %
Riboflavin 9.3 %
Selenium 1.6 %
Thiamin 3.4 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salad with Yogurt Honey Dressing

View the full Fruit Salad with Yogurt Honey Dressing Recipe & Instructions
Submitted by: KOOOLAIDRED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salad with Yogurt Honey Dressing

32 calories of Kiwi Fruit, (0.70 fruit without skin, medium)

23 calories of Blueberries, fresh, (0.10 pint as purchased, yields)

23 calories of Dannon All Natural Vanilla Yogurt, 6 oz., (0.15 serving)

19 calories of Honey, (0.30 tbsp)

15 calories of Blackberries, fresh, (0.20 cup)

15 calories of Strawberries, fresh, (0.30 cup, sliced)

1 calories of Orange Juice, (0.05 fl oz)

0 calories of Spearmint, (0.10 tbsp)


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