Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.9 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 49.0 mg |
| Sodium | 970.0 mg |
| Potassium | 364.2 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 4.8 g |
| Sugars | 7.7 g |
| Protein | 15.0 g |
| Vitamin A | 21.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 62.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.3 % |
| Copper | 2.0 % |
| Folate | 3.0 % |
| Iron | 7.9 % |
| Magnesium | 2.7 % |
| Manganese | 5.1 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 16.7 % |
| Riboflavin | 1.1 % |
| Selenium | 0.8 % |
| Thiamin | 2.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pollo y col verde salsa sopa (Chicken and cabbage salsa soup)
View the full Pollo y col verde salsa sopa (Chicken and cabbage salsa soup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pollo y col verde salsa sopa (Chicken and cabbage salsa soup)
108 calories of Chicken thigh (medium approx. 4 oz. raw) skin and bones removed after cooking, (1 serving)
27 calories of Pace, chunky salsa, mild, 16 oz jar, (0.38 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Garlic, roasted, (0.02 cup)
5 calories of cabbage raw, (0.25 cup)
4 calories of Red Bell Pepper (one medium pepper), (0.13 serving)
3 calories of Dried Oregano, (0.75 tsp)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Campbell's low sodium chicken broth, (0.19 cup)
Calories per serving of Pollo y col verde salsa sopa (Chicken and cabbage salsa soup)
108 calories of Chicken thigh (medium approx. 4 oz. raw) skin and bones removed after cooking, (1 serving)
27 calories of Pace, chunky salsa, mild, 16 oz jar, (0.38 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Garlic, roasted, (0.02 cup)
5 calories of cabbage raw, (0.25 cup)
4 calories of Red Bell Pepper (one medium pepper), (0.13 serving)
3 calories of Dried Oregano, (0.75 tsp)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Campbell's low sodium chicken broth, (0.19 cup)