Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,549.1
Total Fat 58.0 g
Saturated Fat 23.0 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 0.8 g
Cholesterol 305.0 mg
Sodium 1,148.3 mg
Potassium 2,569.8 mg
Total Carbohydrate 145.7 g
Dietary Fiber 32.7 g
Sugars 43.0 g
Protein 119.4 g
Vitamin A 66.8 %
Vitamin B-12 0.0 %
Vitamin B-6 90.7 %
Vitamin C 126.1 %
Vitamin D 0.0 %
Vitamin E 8.7 %
Calcium 37.2 %
Copper 31.2 %
Folate 41.6 %
Iron 117.8 %
Magnesium 50.8 %
Manganese 98.4 %
Niacin 63.3 %
Pantothenic Acid 48.7 %
Phosphorus 32.8 %
Riboflavin 24.7 %
Selenium 9.8 %
Thiamin 44.1 %
Zinc 24.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spegetti squash barrito bowl

View the full Spegetti squash barrito bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spegetti squash barrito bowl

800 calories of 90/10 Ground Beef Sirloin, (16 oz)

335 calories of Spaghetti Squash, (8 cup)

110 calories of Simply Nature Organic Black Beans rinsed (1/2 cup), (125 gram)

110 calories of Kraft Mild Shredded Chedder Cheese, (1 serving)

80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)

61 calories of Onions, raw, (1 cup, chopped)

15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)

13 calories of Garlic, (3 clove)

12 calories of Chili powder, (0.50 tbsp)

9 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3 serving)

4 calories of Cumin seed, (0.50 tsp)


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