Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 391.7 | Total Fat | 19.1 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 1,373.1 mg |
| Potassium | 235.0 mg |
| Total Carbohydrate | 42.4 g |
| Dietary Fiber | 5.7 g |
| Sugars | 4.1 g |
| Protein | 15.6 g |
| Vitamin A | 29.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 13.5 % |
| Copper | 5.4 % |
| Folate | 2.8 % |
| Iron | 2.9 % |
| Magnesium | 1.6 % |
| Manganese | 3.4 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.4 % |
| Selenium | 0.5 % |
| Thiamin | 7.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fish taco
View the full fish taco Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fish taco
240 calories of Gortons Fish Fillets, (1 serving)
140 calories of multi-grain flour tortillas, (1 serving)
9 calories of Salsa, (2 tbsp)
3 calories of Lettuce, red leaf (salad), (1 leaf outer)
Calories per serving of fish taco
240 calories of Gortons Fish Fillets, (1 serving)
140 calories of multi-grain flour tortillas, (1 serving)
9 calories of Salsa, (2 tbsp)
3 calories of Lettuce, red leaf (salad), (1 leaf outer)