Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 71.7
Total Fat 1.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 3.3 mg
Sodium 205.2 mg
Potassium 70.5 mg
Total Carbohydrate 11.4 g
Dietary Fiber 1.5 g
Sugars 0.8 g
Protein 2.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.2 %
Folate 0.3 %
Iron 0.1 %
Magnesium 0.2 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediterranean couscous bowl

View the full Mediterranean couscous bowl Recipe & Instructions
Submitted by: JESSIJOLIENE85

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranean couscous bowl

49 calories of near east couscous roasted garlic, (0.06 serving)

19 calories of Bushs garbanzo beans, (0.08 cup)

4 calories of red gold diced tomatoes, (0.08 cup)

2 calories of Onions, raw, (0.04 cup, chopped)


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