Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.6 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 208.1 mg |
| Sodium | 599.7 mg |
| Potassium | 429.9 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.3 g |
| Protein | 18.1 g |
| Vitamin A | 38.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 45.8 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.4 % |
| Calcium | 12.4 % |
| Copper | 0.3 % |
| Folate | 7.8 % |
| Iron | 7.6 % |
| Magnesium | 0.7 % |
| Manganese | 1.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.2 % |
| Riboflavin | 10.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Donna's Flatbread Breakfast Pizza
View the full Donna's Flatbread Breakfast Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Donna's Flatbread Breakfast Pizza
72 calories of Egg, fresh, whole, raw, (1 large)
55 calories of Cheese, Natural Shredded Cheddar/Jack, Kirkland, 28g (1/3 cup), (14 gram)
55 calories of Flatout Foldit Everything FlatBread, (0.50 serving)
36 calories of Kroger Real Bacon Bits, (10 gram(s))
20 calories of Sundried Tomatoes, (10 gram(s))
1 calories of Spinach, fresh, (0.13 cup)
Calories per serving of Donna's Flatbread Breakfast Pizza
72 calories of Egg, fresh, whole, raw, (1 large)
55 calories of Cheese, Natural Shredded Cheddar/Jack, Kirkland, 28g (1/3 cup), (14 gram)
55 calories of Flatout Foldit Everything FlatBread, (0.50 serving)
36 calories of Kroger Real Bacon Bits, (10 gram(s))
20 calories of Sundried Tomatoes, (10 gram(s))
1 calories of Spinach, fresh, (0.13 cup)
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