Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.7 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 18.8 mg |
| Sodium | 44.2 mg |
| Potassium | 80.9 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 11.9 g |
| Protein | 3.6 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 13.4 % |
|---|---|
| Vitamin B-6 | 48.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 1.9 % |
| Copper | 0.7 % |
| Folate | 6.0 % |
| Iron | 3.2 % |
| Magnesium | 2.0 % |
| Manganese | 0.8 % |
| Niacin | 32.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.4 % |
| Riboflavin | 58.0 % |
| Selenium | 3.2 % |
| Thiamin | 67.7 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lactation monster cookies
View the full Lactation monster cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lactation monster cookies
30 calories of Granulated Sugar, (0.04 cup)
28 calories of Chocolate chips, Hershey's milk chocolate, (0.40 tbsp)
23 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.15 serving)
20 calories of Butter, unsalted, (0.20 tbsp)
19 calories of JIF creamy peanut butter, (0.20 tbsp)
16 calories of Flour - Gold medal all purpose flour, (0.04 cup)
8 calories of NESTLES-DARK CHOCOLATE MORSELS (CHOCOLATE CHIPS), (1.60 gram(s))
8 calories of Coconut Oil, (0.20 1tsp)
6 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.20 Tbspn)
4 calories of 1 Egg- large, fresh, (0.05 serving)
2 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.04 serving)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of Lactation monster cookies
30 calories of Granulated Sugar, (0.04 cup)
28 calories of Chocolate chips, Hershey's milk chocolate, (0.40 tbsp)
23 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.15 serving)
20 calories of Butter, unsalted, (0.20 tbsp)
19 calories of JIF creamy peanut butter, (0.20 tbsp)
16 calories of Flour - Gold medal all purpose flour, (0.04 cup)
8 calories of NESTLES-DARK CHOCOLATE MORSELS (CHOCOLATE CHIPS), (1.60 gram(s))
8 calories of Coconut Oil, (0.20 1tsp)
6 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.20 Tbspn)
4 calories of 1 Egg- large, fresh, (0.05 serving)
2 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.04 serving)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
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