Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,013.8
Total Fat 28.4 g
Saturated Fat 2.6 g
Polyunsaturated Fat 18.2 g
Monounsaturated Fat 3.9 g
Cholesterol 0.0 mg
Sodium 1,870.2 mg
Potassium 1,603.5 mg
Total Carbohydrate 175.9 g
Dietary Fiber 25.2 g
Sugars 66.7 g
Protein 29.0 g
Vitamin A 160.3 %
Vitamin B-12 0.0 %
Vitamin B-6 109.7 %
Vitamin C 71.6 %
Vitamin D 0.0 %
Vitamin E 10.4 %
Calcium 23.9 %
Copper 72.1 %
Folate 76.2 %
Iron 48.7 %
Magnesium 48.8 %
Manganese 184.1 %
Niacin 12.3 %
Pantothenic Acid 15.8 %
Phosphorus 53.5 %
Riboflavin 17.0 %
Selenium 18.0 %
Thiamin 25.9 %
Zinc 35.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried chickpea wrap mix

View the full Curried chickpea wrap mix Recipe & Instructions
Submitted by: GEMACO
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried chickpea wrap mix

428 calories of Chickpeas (garbanzo beans), (1.50 cup)

222 calories of Walnuts, (1.20 oz)

173 calories of Raisins, (0.35 cup, packed)

60 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (1 tbsp)

57 calories of Apples, fresh with skin, (1 cup slices)

35 calories of Kikkoman Instant Tofu Miso Soup (Sotbean Paste Soup with Tofu), (1 serving)

26 calories of Carrots, raw, (0.50 cup, chopped)

8 calories of Lemon Juice, (1 fl oz)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

0 calories of curry powder, (1 tsp)


No nutrition or calorie comments found.