Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 483.8 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 50.0 mg |
| Sodium | 2,701.3 mg |
| Potassium | 375.0 mg |
| Total Carbohydrate | 55.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 5.0 g |
| Protein | 28.6 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 15.6 % |
| Vitamin E | 31.2 % |
| Calcium | 33.1 % |
| Copper | 1.3 % |
| Folate | 0.0 % |
| Iron | 12.5 % |
| Magnesium | 2.5 % |
| Manganese | 2.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken helper: philly cheese steak
View the full Chicken helper: philly cheese steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken helper: philly cheese steak
375 calories of Philly Cheese Steak- Hamburger Helper, (1.25 cup)
90 calories of Chicken, Canned Valley Fresh Chicken Breast in water, (4 oz)
19 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (5 oz)
Calories per serving of Chicken helper: philly cheese steak
375 calories of Philly Cheese Steak- Hamburger Helper, (1.25 cup)
90 calories of Chicken, Canned Valley Fresh Chicken Breast in water, (4 oz)
19 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (5 oz)