Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 310.0
Total Fat 7.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 245.0 mg
Potassium 210.0 mg
Total Carbohydrate 44.0 g
Dietary Fiber 8.0 g
Sugars 18.0 g
Protein 18.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 15.0 %
Vitamin E 0.0 %
Calcium 15.0 %
Copper 0.0 %
Folate 0.0 %
Iron 4.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yogurt and granola

View the full Yogurt and granola Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt and granola

190 calories of Nature Valley Crunchy Granola Bar, Oats 'N Honey (2 bars serving), (1 serving)

120 calories of Oikos Triple Zero Greek Nonfat Yogurt, Mixed Berry Flavor, (150 gram(s))


No nutrition or calorie comments found.