Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.3 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 17.5 mg |
| Sodium | 338.9 mg |
| Potassium | 208.9 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.5 g |
| Protein | 5.4 g |
| Vitamin A | 71.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 17.8 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.6 % |
| Copper | 0.0 % |
| Folate | 17.8 % |
| Iron | 10.0 % |
| Magnesium | 6.7 % |
| Manganese | 17.8 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 14.5 % |
| Selenium | 5.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shan's Wilted Spinach Salad (Keto/Low carb friendly)
View the full Shan's Wilted Spinach Salad (Keto/Low carb friendly) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shan's Wilted Spinach Salad (Keto/Low carb friendly)
70 calories of Smithfield Bacon, Thick Cut (1 Slice), (1.17 serving)
10 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.50 serving)
9 calories of Spinach - Dole Baby Spinach, (1.33 oz)
5 calories of Red onion, small, (0.17 serving)
1 calories of Pompeian Gourmet Red Wine Vinegar 1tbsp, (0.50 tbsp)
0 calories of Grey Poupon Dijon Mustard, (0.08 tsp)
0 calories of Great Value No Calorie Stevia, (0.67 serving)
0 calories of Salt, (0.17 dash)
Calories per serving of Shan's Wilted Spinach Salad (Keto/Low carb friendly)
70 calories of Smithfield Bacon, Thick Cut (1 Slice), (1.17 serving)
10 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.50 serving)
9 calories of Spinach - Dole Baby Spinach, (1.33 oz)
5 calories of Red onion, small, (0.17 serving)
1 calories of Pompeian Gourmet Red Wine Vinegar 1tbsp, (0.50 tbsp)
0 calories of Grey Poupon Dijon Mustard, (0.08 tsp)
0 calories of Great Value No Calorie Stevia, (0.67 serving)
0 calories of Salt, (0.17 dash)