Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 171.7
Total Fat 7.9 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 40.4 mg
Sodium 317.0 mg
Potassium 237.7 mg
Total Carbohydrate 16.1 g
Dietary Fiber 2.4 g
Sugars 4.5 g
Protein 10.1 g
Vitamin A 57.8 %
Vitamin B-12 0.1 %
Vitamin B-6 6.4 %
Vitamin C 69.2 %
Vitamin D 4.7 %
Vitamin E 4.3 %
Calcium 10.5 %
Copper 3.1 %
Folate 16.1 %
Iron 5.9 %
Magnesium 5.4 %
Manganese 11.7 %
Niacin 4.4 %
Pantothenic Acid 2.8 %
Phosphorus 4.4 %
Riboflavin 5.1 %
Selenium 3.7 %
Thiamin 6.9 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken Rice Soup with Spinach

View the full Creamy Chicken Rice Soup with Spinach Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken Rice Soup with Spinach

49 calories of Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings), (1.50 oz)

29 calories of Coconut Oil, (0.25 tbsp)

29 calories of Milk Whole Vitamin D, (0.19 cup)

28 calories of Carolina Jasmine Rice, cooked, (0.13 cup)

11 calories of Broccoli, fresh, (0.25 stalk)

9 calories of Flour, white, (0.02 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Carrots, raw, (0.25 small (5-1/2" long))

3 calories of Celery, Fresh (2 sticks), (18.75 gram(s))

3 calories of Chicken bouillon, (0.25 cube)

2 calories of Garlic, (0.50 cloves)

2 calories of Spinach, fresh, (0.25 cup)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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