Nutrition Facts
Servings Per Recipe: 49
Serving Size: 1 serving
Amount Per Serving
| Calories | 57.9 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 66.7 mg |
| Potassium | 30.3 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.0 g |
| Protein | 1.3 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.5 % |
| Copper | 1.8 % |
| Folate | 1.6 % |
| Iron | 3.1 % |
| Magnesium | 1.4 % |
| Manganese | 2.8 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.5 % |
| Selenium | 2.5 % |
| Thiamin | 1.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Chocolate Chip Oatmeal Cookies
View the full Low Fat Chocolate Chip Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Chocolate Chip Oatmeal Cookies
18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
14 calories of Flour, white, (0.03 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
1 calories of Egg substitute, liquid (Egg Beaters), (0.12 tbsp)
1 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.02 serving)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Splenda, (0.98 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Low Fat Chocolate Chip Oatmeal Cookies
18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
14 calories of Flour, white, (0.03 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
1 calories of Egg substitute, liquid (Egg Beaters), (0.12 tbsp)
1 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.02 serving)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Splenda, (0.98 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
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