Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.1 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 14,229.4 mg |
| Potassium | 1,577.8 mg |
| Total Carbohydrate | 52.6 g |
| Dietary Fiber | 20.7 g |
| Sugars | 25.8 g |
| Protein | 11.9 g |
| Vitamin A | 71.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 33.5 % |
| Vitamin C | 176.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.9 % |
| Calcium | 27.5 % |
| Copper | 27.7 % |
| Folate | 55.3 % |
| Iron | 41.1 % |
| Magnesium | 39.3 % |
| Manganese | 70.2 % |
| Niacin | 26.6 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 26.2 % |
| Riboflavin | 37.4 % |
| Selenium | 5.6 % |
| Thiamin | 36.8 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gavareala's Tomato beans
View the full Gavareala's Tomato beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gavareala's Tomato beans
155 calories of Green Beans (snap), (500 grams)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
32 calories of Canned Tomatoes, (1 can)
0 calories of Salt, (2 tbsp)
Calories per serving of Gavareala's Tomato beans
155 calories of Green Beans (snap), (500 grams)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
32 calories of Canned Tomatoes, (1 can)
0 calories of Salt, (2 tbsp)
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