Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 315.6 | Total Fat | 18.1 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 7.8 g |
Cholesterol | 91.5 mg |
Sodium | 537.8 mg |
Potassium | 508.1 mg |
Total Carbohydrate | 1.5 g |
Dietary Fiber | 0.1 g |
Sugars | 0.0 g |
Protein | 33.8 g |
Vitamin A | 0.1 % | Vitamin B-12 | 10.4 % |
---|---|
Vitamin B-6 | 24.1 % |
Vitamin C | 0.8 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 5.5 % |
Copper | 3.1 % |
Folate | 2.0 % |
Iron | 10.1 % |
Magnesium | 40.9 % |
Manganese | 3.9 % |
Niacin | 27.3 % |
Pantothenic Acid | 8.0 % |
Phosphorus | 30.1 % |
Riboflavin | 26.4 % |
Selenium | 76.9 % |
Thiamin | 70.1 % |
Zinc | 19.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Tenderloin-Marinated
View the full Pork Tenderloin-Marinated Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Tenderloin-Marinated
228 calories of Pork Tenderloin, (4 oz)
57 calories of Olive Oil, (0.03 cup)
23 calories of Chick-Fil-A, Dijon Honey Mustard, (0.38 serving)
4 calories of Soy Sauce, (0.03 cup)
1 calories of Garlic - minced (1 tsp), (0.13 serving)
Calories per serving of Pork Tenderloin-Marinated
228 calories of Pork Tenderloin, (4 oz)
57 calories of Olive Oil, (0.03 cup)
23 calories of Chick-Fil-A, Dijon Honey Mustard, (0.38 serving)
4 calories of Soy Sauce, (0.03 cup)
1 calories of Garlic - minced (1 tsp), (0.13 serving)
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