Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 455.1 | Total Fat | 24.3 g |
|---|---|
| Saturated Fat | 14.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 61.8 mg |
| Sodium | 703.6 mg |
| Potassium | 9.9 mg |
| Total Carbohydrate | 48.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.1 g |
| Protein | 16.3 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 4.2 % |
| Vitamin D | 1.4 % |
| Vitamin E | 1.2 % |
| Calcium | 20.6 % |
| Copper | 0.4 % |
| Folate | 0.2 % |
| Iron | 20.5 % |
| Magnesium | 0.5 % |
| Manganese | 0.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.3 % |
| Selenium | 2.7 % |
| Thiamin | 0.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Grilled cheese
View the full My Grilled cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Grilled cheese
220 calories of Portofino pan loaf, (100 gm)
160 calories of Kraft Cracker Barrel Natural Cheese Havarti Slices Natural Havarti Cheese, (2 serving)
72 calories of Butter, salted, (2 pat (1" sq, 1/3" high))
3 calories of Yellow Mustard, (1 tsp or 1 packet)
Calories per serving of My Grilled cheese
220 calories of Portofino pan loaf, (100 gm)
160 calories of Kraft Cracker Barrel Natural Cheese Havarti Slices Natural Havarti Cheese, (2 serving)
72 calories of Butter, salted, (2 pat (1" sq, 1/3" high))
3 calories of Yellow Mustard, (1 tsp or 1 packet)