Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 252.0
Total Fat 13.4 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 102.9 mg
Sodium 473.7 mg
Potassium 342.6 mg
Total Carbohydrate 14.1 g
Dietary Fiber 1.9 g
Sugars 3.0 g
Protein 18.1 g
Vitamin A 47.4 %
Vitamin B-12 5.0 %
Vitamin B-6 3.4 %
Vitamin C 5.8 %
Vitamin D 3.3 %
Vitamin E 0.9 %
Calcium 15.0 %
Copper 1.7 %
Folate 4.5 %
Iron 5.6 %
Magnesium 2.8 %
Manganese 2.8 %
Niacin 0.9 %
Pantothenic Acid 1.2 %
Phosphorus 11.0 %
Riboflavin 8.8 %
Selenium 8.6 %
Thiamin 1.2 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Lasagna

View the full Veggie Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Lasagna

94 calories of Cheese - Sargento Chef Style Mozzarella Part-Skim Shredded Cheese, (1.17 oz)

73 calories of Ricotta Cheese, whole milk, (0.17 cup)

25 calories of lasagne pasta, (0.50 serving)

24 calories of Egg, fresh, whole, raw, (0.33 large)

20 calories of Cut Leaf Spinich (1 cup), (0.67 cup)

12 calories of Wegman Mushroom Sauce, (0.83 serving)

5 calories of Zucchini, (0.17 cup, sliced)

2 calories of Tomatoe (Roma) raw, diced - One (1) , (0.37 oz)


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