Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 169.1
Total Fat 3.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 32.0 mg
Sodium 550.3 mg
Potassium 135.9 mg
Total Carbohydrate 17.4 g
Dietary Fiber 0.5 g
Sugars 3.4 g
Protein 7.2 g
Vitamin A 2.5 %
Vitamin B-12 2.6 %
Vitamin B-6 4.0 %
Vitamin C 1.7 %
Vitamin D 1.1 %
Vitamin E 0.4 %
Calcium 5.2 %
Copper 2.6 %
Folate 5.0 %
Iron 7.4 %
Magnesium 1.9 %
Manganese 1.3 %
Niacin 10.5 %
Pantothenic Acid 2.3 %
Phosphorus 9.1 %
Riboflavin 8.3 %
Selenium 4.5 %
Thiamin 6.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nicole' Gluten free casserole

View the full Nicole' Gluten free casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nicole' Gluten free casserole

107 calories of Stove Top Stuffing Mix, (0.67 serving (makes 1/2 cup prepared))

30 calories of Cream of Chicken Soup, (0.11 can (10.75 oz))

13 calories of Chicken Breast (cooked), no skin, roasted, (0.39 ounces)

11 calories of Buttermilk, lowfat, (0.11 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)


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