Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 184.1
Total Fat 13.6 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.1 g
Cholesterol 53.3 mg
Sodium 185.5 mg
Potassium 191.8 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.1 g
Sugars 0.8 g
Protein 13.4 g
Vitamin A 0.2 %
Vitamin B-12 6.7 %
Vitamin B-6 10.3 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.4 %
Copper 3.4 %
Folate 0.6 %
Iron 4.1 %
Magnesium 2.6 %
Manganese 1.5 %
Niacin 11.1 %
Pantothenic Acid 3.0 %
Phosphorus 13.1 %
Riboflavin 10.1 %
Selenium 27.3 %
Thiamin 19.9 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lean Low Salt Breakfast Sausage 2 oz serving

View the full Lean Low Salt Breakfast Sausage 2 oz serving Recipe & Instructions
Submitted by: JEFF_CHAIRMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lean Low Salt Breakfast Sausage 2 oz serving

180 calories of Pork Shoulder (pork butt, picnic roast), (2 oz)

3 calories of Brown Sugar, (0.19 tsp packed)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Fennel seed, (0.03 tsp)

0 calories of Sage, ground, (0.09 tsp)

0 calories of Rosemary, dried, (0.03 tsp)

0 calories of crushed red pepper flakes, (0.02 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Fresh Ground Black Pepper, (0.06 tsp)


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